How to Build a Dominant Pitching Routine: Daily Habits of Elite Pitchers By George Carralejo
If there’s one thing I’ve learned after nearly two decades of coaching high school and college baseball, it’s this: elite pitchers aren’t just born—they’re built. And they’re built through habits. As a former Division I pitcher and someone who has worked closely with players at every level, I’ve seen firsthand that a consistent, well-structured pitching […]
Top 10 Mental Strategies for Young Pitchers to Succeed Under Pressure By George Carralejo
Over my years as a player, coach, and mentor, I’ve seen it all from the mound—the bases loaded, full count, tie game in the seventh. These are the moments young pitchers dream about, but they’re also the moments that test them the most. I’ve coached high school and college baseball for 17 seasons, and one […]