Motivating Young Athletes: A Coach’s Perspective
As a coach, one of the most rewarding experiences I’ve had is working with young athletes and helping them reach their full potential. It’s not always about teaching the perfect mechanics or running the cleanest practice. At the end of the day, what matters most is inspiring kids to believe in themselves, put in the […]
Building Confidence in Young Athletes: How to Push Them Without Breaking Their Spirit
One of the greatest rewards of coaching young athletes is watching them grow—not just in skill, but in confidence. When I step onto the field or into the gym, I remind myself that I’m not just teaching kids how to throw, hit, or run; I’m helping them believe in themselves. That belief, that inner confidence, […]
How to Build a Dominant Pitching Routine: Daily Habits of Elite Pitchers By George Carralejo
If there’s one thing I’ve learned after nearly two decades of coaching high school and college baseball, it’s this: elite pitchers aren’t just born—they’re built. And they’re built through habits. As a former Division I pitcher and someone who has worked closely with players at every level, I’ve seen firsthand that a consistent, well-structured pitching […]
Top 10 Mental Strategies for Young Pitchers to Succeed Under Pressure By George Carralejo
Over my years as a player, coach, and mentor, I’ve seen it all from the mound—the bases loaded, full count, tie game in the seventh. These are the moments young pitchers dream about, but they’re also the moments that test them the most. I’ve coached high school and college baseball for 17 seasons, and one […]